- Bananas 2 pieces (medium size)
- Eggs 2 pieces
- Cooking oil (recommend coconut) optional
- Main Ingredients Eggs, Banana
Frying pan, spatula, fork, spoon, plate.
Step 1: prepare the dough.
Bananas need ripe, sweet.
Peel the bananas and mash them with a fork into the porridge. Add the eggs to the pulp and mix everything very well with the same fork.
If desired, you can add spices, such as vanilla or ground cinnamon, to add flavor to the pancakes.
Step 2: Fry Banana Diet Pancakes
Heat the pan and oil in it. There should be little oil, but so that it covers the bottom. Spoon the banana dough into hot oil with a spoon, forming a fritters.
Turn over the fritters when they are browned well below. Control the temperature so that the dough does not burn.
Step 3: serve banana diet pancakes.
I recommend serving diet pancakes with slices of fresh pineapple. Great breakfast! Be sure to try and make sure that healthy food is delicious.
Enjoy your meal!
- You can fry pancakes without oil, but for this you need a good non-stick pan.