- Fish fillet one fillet per serving
- Spinach to taste
- Cream to taste
- Salt to taste
- Pepper to taste
- Garlic to taste
- Garnish Rice
- Main Ingredients Condensed Milk
foil, spatula, spoon
Step 1: prepare the fillet.
Wash, dry and sprinkle the fish fillet with salt and pepper.
Step 2: cook the spinach.
Put the spinach in a saucepan, pour a little water and simmer for a minute until the water evaporates. Then pour in the cream, salt, pepper, add the grated garlic, passed through the press, and cook a little more. Remove from heat.
Step 3: bake spinach fish rolls.
Put the spinach in cream on the fish fillet and wrap everything in a roll. Pepper on top, pour the cream remaining from spinach, wrap in foil and bake in preheated 180 degrees oven for 30 minutes.
Step 4: Serve spinach fish rolls.
While cooking fish, cook rice. Serve spinach fish rollshot. Very tasty and satisfying, full lunch or dinner.
Enjoy your meal!
- Instead of cream, you can use coconut milk.
- Use white sea fish fillet.