Ingredients for cooking cod with vegetables
- Cod fillet 2 pieces
- Onion 2 pieces
- Carrot 1 piece
- Parsley root 1 piece
- Celery root 1/2 pieces
- Olive oil for frying
- Salt to taste
- Pepper to taste
- Main Ingredients: Onion, Carrot, Celery
Baking dish, oven, frying pan, grater, spatula.
Step 1: prepare the cod filet.
Cod fillets should be thawed and washed with cold water. Then dry it with paper towels. Salt and pepper the fish. You can also use a mixture of spices and herbs to your liking.
Step 2: prepare the vegetables.
Rinse parsley, celery and carrots, peel and grate on a medium grater.
Peel the onion and cut into small cubes.
Step 3: stew the vegetables.
Heat olive oil in a pan and send all the prepared vegetables to it. Salt, pepper and simmer until soft over medium heat. Do not forget to mix vegetables so that nothing burns.
Step 4: bake cod with vegetables.
Put the fish fillet and vegetables in a baking dish, covering them with cod on top and sides. Send everything preheated to 190 degrees oven on 20-25 minutes.
Step 5: serve the cod with vegetables.
Serve hot cod with vegetables. As a side dish, cereals or porridge, as well as mashed potatoes, are suitable. Garnish with parsley and enjoy the fragrant and delicious fish.
Enjoy your meal!
- Before baking, you can mix the stewed vegetables with sour cream or sprinkle them on top with grated cheese.
- You can marinate cod fillet in oil with lemon juice and spices in advance. Enough literally 30 minutes in a marinade at room temperature.