- Cod 2 slices
- Butter 2 tsp
- 1 carrot
- Onion 1 pc. (small)
- Bulgarian pepper 1 pc. (half yellow and half red)
- Chopped parsley 2 tbsp.
- Garlic 1 clove
- Vegetable oil 2 tbsp
- Lemon 2 slices
- Salt to taste
- Pepper to taste
- Main ingredients: Cod, Onion, Carrot, Pepper
- Serving 2 servings
foil, plate, knife, spoon, baking dish
Step 1: prepare the fish.
Wash and towel dry fish pieces. Sprinkle them with pepper, salt and spices. Leave at room temperature on 1 hourso that the fish is saturated.
Step 2: chop the vegetables.
Dice the vegetables into small cubes. Add chopped parsley.
Season with olive oil, salt, pepper and mix thoroughly.
Step 3: bake cod in vegetables.
Put the pieces of fish on the foil (each on its own). Lubricate with soft butter. Sprinkle with chopped garlic.
Put vegetables and a slice of lemon on top of the fish. Wrap everything tightly in foil. Necessarily in several layers.
Put the cod with vegetables in a pan and bake in preheated 180 degrees oven for 35 minutes.
Step 4: serve the cod baked in vegetables.
Unroll carefully, you can even serve with foil so as not to lose a drop of juice. Eat hot.
Enjoy your meal!