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Chicken fillet in orange juice

Chicken fillet in orange juice

Ingredients for Cooking Chicken Fillet in Orange Juice

  1. Chicken fillet 1 piece
  2. Orange juice (freshly squeezed) 3 tablespoons
  3. Garlic 1 clove
  4. Onion 1/2 pieces
  5. Lemon pepper 1/2 teaspoon
  6. Barbecue spices 1/2 teaspoon
  7. Soy sauce 1 teaspoon
  8. Olive oil 1 tablespoon
  9. Paprika 1/2 teaspoon
  10. Salt to taste
  • Main Ingredients Chicken, Orange
  • Portion 1-2

Inventory:

Roasting pan, deep plate, whisk, garlic press, grater.

Cooking:

Step 1: prepare the marinade.


Peel the garlic and pass it through a press. Finely chop the onion or grate or chop in a blender.
Combine the onions and garlic, add lemon pepper, salt, paprika, barbecue spices, olive oil, freshly squeezed lemon juice and soy sauce. Mix everything very carefully.

Step 2: pickle the chicken.


The chicken should be washed and dried with a paper towel. Then dip it in the marinade and roll it well. Leave the filet in this form for several hours (at least 2 hours) in fridge.

Step 3: bake the chicken in orange juice.


Put the chicken with the marinade in a baking dish, add some water and send the bird to the preheated 190 degrees oven on 30-35 minutes.

Step 4: Serve the chicken in orange juice.


Serve the baked chicken fillet hot. Here, as a side dish, carrot salad and baked new potatoes. It turned out very tasty and satisfying. Try you too.
Enjoy your meal!

Recipe Tips:

- If you do not have a special citrus juice squeezer, pierce the pulp of an orange with a knife or fork to squeeze the juice out of it easier.