Ingredients for Making Chickpea and Bean Salad
- Salad mix 200 grams
- Red beans (canned) 250 grams
- Chickpea (canned) 240 grams
- Cucumber 1 piece
- Tomatoes 150 grams
- Red onion 1/2 pieces
- Olive oil to taste
- Salt to taste
- Pepper to taste
- Main ingredients: Beans, Onions, Cucumber, Tomato
- Serving 6 servings
Salad bowl, kitchen knife, cutting board, tablespoon.
Step 1: chop the cucumbers.Peel the cucumbers and cut into medium sized pieces.
Step 2: chop the tomatoes.Cut the tomatoes also quite large.
Step 3: add chickpeasRinse the chickpeas with cool water, dry and send to a salad bowl to cucumbers and tomatoes.
Step 4: add the beans.Rinse and dry the beans in the same way as chickpeas. Add to salad.
Step 5: add the onion.
Cut the onion into half rings.
Step 6: Season Chickpea and Bean Salad
Combine all prepared ingredients in a salad bowl. Add the salad mix washed and dried with paper towels. Add salt, pepper to taste and season with olive oil. Serve immediately.
Step 7: serve the chickpea and bean salad.
The chickpea and bean salad turns out to be tasty and satisfying enough for you to have breakfast and even lunch.
Enjoy your meal!
- At your choice, other seasonal vegetables can be added to this salad.