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Stew with vegetables and meatballs

Stew with vegetables and meatballs

We clean and then wash the vegetables. We cut them to everyone's liking, I cut the onion and the small garlic, the celery and the bell pepper into cubes. We also cut the bacon into suitable strips. In a large pan in which we heat the oil, put the slices of bacon and keep them for 1-2 minutes until they brown a little, taking care to turn them on one side and on the other. Remove the slices of browned bacon, place them on a plate and in the same oil, first put the onion and celery, then the bell pepper, garlic and mini-carrots. Season with salt and pepper and leave on the fire until the vegetables soften, then add a cup of water, bay leaf and simmer for about 10 minutes.

In the meantime, we take care of the meatballs. We put the meat through the mincer and with it the onion, garlic and greens. At the end we put the bread slices through the mincer. Mix everything well, season to taste with salt and pepper, add the egg, a little water and mix again. We "make" balls, put them in flour and then fry them in hot oil.

Remove the ready-made meatballs on a plate and when they are ready, add them all to the vegetable pan. We also add tomato paste and, if necessary, water (the liquid in the pan must cover the meatballs). Season to taste with salt and pepper and bake for about 15-20 minutes.

Serve hot, seasoned with some greens.


Food Diet & # 8211 Eat soy to replace meat

soy stew cubes-recipe

fasting sarmalute with soy recipe

Omnivores who do not want to try vegetarianism say they like the taste and texture of meat too much to give up. For almost any meat dish, there is a vegan alternative, such as tempeh, soy, beans and lentils. Try putting these natural foods in pieces of meat and meatballs.

stew with red lentils recipe

chickpea-meatballs-with-garlic-sauce-recipe


Lentil stew

Lentil stew is a fasting food full of vitamins and proteins! During periods when we are not fasting, we can add slices of sausage or we can serve lentil stew as a garnish for various steaks or grilled meat.

Another good tip? Add chicken or vegetable soup to the lentil stew, put it in a blender and you have an absolutely delicious lentil cream soup!

All the ingredients needed for the Lentil Stew recipe are waiting for you LIDL stores. On LIDL KITCHEN find lots of recipes with vegetables! I leave the links below, you just have to click on the title to access the recipes!

Ingredients for 4-6 servings of lentil stew

  • 3 tablespoons BIO Primadonna olive oil
  • a small white onion
  • 3 cloves garlic
  • ½ from a leek thread
  • 1 celery stalk
  • 2 carrots
  • 300g portobello mushrooms
  • 100ml red wine
  • a jar of Deluxe pasta sauce
  • 2 canned Freshona lentils
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • salt and pepper

First we prepare the ingredients - we cut the vegetables into small pieces: onions, leeks, carrots, celery. We pass the garlic through the press, drain the lentils and wash it in cold water, in 2-3 waters.

In a large saucepan, heat the olive oil. Heat the onion and garlic until the onion becomes glassy. Add carrots, leeks, celery. Calm for 1-2 minutes.

Meanwhile, clean the mushrooms and cut them into cubes. We put them over vegetables. We heat them for 2-3 minutes.

Extinguish everything with wine, leave on the fire for 1-2 minutes on high heat.

Add the lentils and tomato sauce. Mix very well, season to taste with salt, pepper and herbs. We also add 200ml of water.

Let the lentil stew boil over medium to low heat, with a lid, for 30 minutes or until the vegetables are cooked.

Be the best at lentil stew!


Meatballs

If you get here, it means that you have a big craving for meatballs. The truth is that you have to do a lot, because we remember how quickly the meatballs ran out when my mother made them at the table with the family! We always asked her to make us more meatballs so we could enjoy more. Here's a good recipe for meatballs:

1. Put the crustless bread in warm milk to soften and then press and place in a large bowl.

The meatballs are served as hot as possible

2. Add the meat, egg yolks, finely chopped or grated onion, parsley, salt, pepper and nutmeg. Mix well.

3. With wet palms, make meatballs that are passed through flour, flattened and fried in hot oil. Remove on paper towels to absorb excess oil. They can be consumed both hot and cold.


Ingredients Simple and fluffy meatballs & # 8211 traditional recipe

  • 500 grams of minced pork (I chopped a piece of skimmed pork meat at home)
  • 80 grams of bread (2 slices of bagel) soaked in water and well squeezed
  • 1 whole egg
  • 50 grams of shallot / red onion or regular onion, finely chopped
  • 1 bunch of chopped green parsley
  • 2-3 cloves of crushed garlic (depending on the size, but also on how much garlic you like)
  • 1 teaspoon grated salt
  • ½ teaspoon of pepper
  • 1-2 tablespoons of flour or fine breadcrumbs
  • vegetable oil (sunflower, rapeseed, etc.) for frying
  • 1 teaspoon paprika (optional)
  • ¼ teaspoon nutmeg (optional)
  • 1 teaspoon dried thyme (optional)

Preparation composition Simple and fluffy meatballs

1. The preparation is very simple: the first 8 ingredients on the list above are all placed in a large bowl, they are the ones needed for the composition of the meatballs. That is, all the ingredients, except flour or breadcrumbs for rolling the meatballs, oil and the optional ones, if you do not want to add them.

A clarification: if you want, you can cook the onion for a few minutes in a saucepan with 1 teaspoon of oil. To tell you the truth, for years I have given up doing this. The meatballs come out very good with raw onions, provided they are finely chopped.

As you can see in the picture below, I added paprika, without which there is almost no food in my area, nutmeg, whose scent we adore and a drop of dried thyme. But, I repeat, it is everyone's choice whether or not to put these spices in the composition for meatballs.

What kind of meat do we use for meatballs?

As for the meat used, this time I used pork leg, which I chopped at home. You can also use beef mixed with fatter pork. You can also use chicken (thighs), for a lighter caloric variant. The idea is that it is good to use a meat that is suitable for fat, not very lean. We don't want to get the meatballs dry, but we don't want the fat to flow from them during cooking.

2. Knead all the ingredients in the bowl well and get the meatball composition. Tip: to perfectly appreciate the seasoning, fry a small amount of composition (as much as a hazelnut) and taste it. If, after tasting this tiny meatball, you think you need more salt and pepper, adjust the taste as you like.

Modeling meatballs

1. With wet hands, break small lumps (as equal as possible) from the well-mixed meatball composition. We roll them between the palms, shaping them into balls. The size I give is about the size of a ping pong ball (4-5 cm in diameter). Depending on your preference, you can make them smaller or larger. You can also flatten them slightly.

2. We prepare the flour or breadcrumbs to be at hand. We roll the meatballs shaped with flour or breadcrumbs.

3. This is what modeled meatballs look like. They are on the left before and on the right after they have been rolled in flour and then shaken off the excess flour. Flour or breadcrumbs will help the meatballs quickly form a crust on the surface, keeping them juicy inside.

How to fry or bake meatballs

In recent years, there has been a tendency to anathematize certain dishes but also certain culinary processes. One of these is frying. I do not miss any opportunity to reaffirm that there is nothing wrong with frying, if done correctly, at a high temperature. I recommend to all those who are afraid of fried foods to remember that they have an important place in some of the diets that are considered the healthiest in the world.

In the oven

1. The main advantage of baked meatballs is that you will eliminate 74 calories / serving. At 100 grams of meatballs, the recommended portion, they will have 130 calories.

So, if you want to bake these meatballs in the oven, make sure you use a fatty meat for the composition of the meatballs. That's so you don't end up with hard, dry balls. Once you have shaped them as shown above, place them in an oven tray lined with baking paper. Leave 3-4 cm. between them, so that the hot air in the oven can circulate. After sprinkling them with 1-2 tablespoons of oil, bake the meatballs in the preheated oven at 210 ° C static or 200 ° C ventilated for 20 minutes, until golden brown.

In the frying pan

2. I think you've all already realized that I prefer to fry meatballs. Prepared this way, they taste better and have a crispier crust. The interior always remains juicy and fragile. In a pan or saucepan well heated over medium-high heat, pour vegetable oil about two fingers and heat well. The ideal temperature for frying is around 170-180 ° C. In the absence of a special thermometer, you can approximate if the oil is well heated by putting the tail of a wooden spoon in the pan. If playful air bubbles form around it immediately, you can also fry the meatballs, one at a time, without squeezing them in the pan.

3. If the oil is hot, it will sizzle when we add the meatballs. They will cook quickly, practically in just 3-4 minutes, during which time we will turn them on all sides with a fork.

It's easy to appreciate: less than 5 minutes in the pan or 20 minutes in the oven, which do you think are fluffier and younger?

4. Necessarily, after frying but also after baking in the oven, the meatballs are removed on absorbent paper, in order to drain the excess fat. Thus, the crust on the surface will remain reddish and dry, not greasy at all.

Serve Simple and fluffy meatballs & # 8211 traditional recipe

The meatballs are served hot, with different sauces, salads or side dishes, as a main course, or cold, as an appetizer, along with other assorted appetizers. Great appetite!


Chicken pie and Mexican vegetables

Tasty, good-looking and very effective chicken pie with Mexican vegetables!

I love this kind of appetizer pies, where we can play freely with the ingredients inside.
This time I combined Mexican vegetables and boiled chicken.
It turned out to be crazy on the plate.


Meatballs with vegetables

For a while I discovered the wonderful Turkish cuisine and I can say that I fell in love with it. Besides the fact that the recipes have a lot of vegetables, I find it absolutely wonderful that I don't cook pork because I'm not a big fan of it.

The recipe below I discovered on a group of recipes of Turkish origin, called Patates kebabı and as soon as I saved it I tried it. It is very good, and the combination of meat and vegetables is a success. The original recipe was with chicken or turkey but I used beef, you should know that the meatballs did not come out dry at all, they were juicy and soft even if I used beef. You can even use a combination of beef and chicken, that's fine.

Basically, a wreath of meatballs, eggplant slices is formed and peppers, garlic and tomatoes are placed in the middle. Add more tomato sauce and a few pieces of butter. The only thing I want you to keep in mind is the size of the meatballs, I didn't know how big they should be and there are a few left that I put in the middle.

This dish can be served with rice or bulgur, we served it with rice.

Meatballs with vegetables

  • 500g minced beef, chicken or turkey
  • 2 tablespoons breadcrumbs
  • 1 or
  • salt pepper
  • 1 vanata
  • 2-3 potatoes
  • 1 green pepper
  • 2 red peppers
  • 2 tomatoes
  • 2 cloves of garlic
  • 200 ml mashed tomatoes
  • about 100g butter

For a start, peel the eggplant and cut it into not very thin slices, sprinkle with salt and let it sit for a while. I advise you to choose a long and thin eggplant as a shape, but if you can't find it, then the slices must be cut in half (that's how I did it).

Until the eggplant stays, prepare the meatballs, mix the meat with the eggs, the breadcrumbs and add salt and pepper. We form larger meatballs that we place on a plate.

Preheat the oven to 180 degrees Celsius.

Peel the potatoes and cut them into thicker slices.

We cut the peppers into cubes as well as the tomatoes. Peel a squash, grate it and slice it.

In a round tray we put a little oil and form the preparation: on the edge we put a meatball, a slice of potato, a slice of eggplant, and so on until we form a crown. As I wrote above, I made the meatballs smaller and there were a few left that I put in the middle.

In the middle we put peppers, tomatoes and garlic. Pour the mashed tomatoes on top and from place to place put the pieces of butter.

We cover the tray with an aluminum foil and put the tray in the oven for an hour and a quarter (because we are talking about Romanian beef). If you use chicken, 40 minutes is enough.

After 1.15 hours we take the foil and let it fry nicely on top for another 20 minutes.

Serve the food with rice or bulgur.

It is especially good, I can't wait to try it!

For daily recipe recommendations, you can also find me on the Facebook page, on Youtube, on Pinterest and on Instagram. I invite you to like, subscribe and follow. Also, the group Let's cook with Amalia is waiting for you for exchanges of recipes and experiences in the kitchen.


Vegetable food

Pain is a burden! This goes without saying, but we must not minimize the consequences of any pain, chronic or acute. The most commonly used treatments in Western culture are pills and antibiotics. However, in recent years, there has been a trend towards a return to traditional remedies, natural remedies and alternative medicine practices specific to Eastern Eastern culture.

Given that there is not (yet) an ideal medical practice, 100% safe and universally valid, most likely, the truth is in the middle of the two cultures. One such product that has appeared relatively recently on the market but has been used for thousands of years is CBD oil cream.

For starters, what is CBD?

If the term "CBD" is foreign to you, it is useful to know that this is an abbreviation for cannabidiol, a natural extract from the cannabis plant. And no, this substance has no hallucinogenic effects, because it does not contain THC (tetrahydrocannabinol), the substance that places cannabis use outside the law. Therefore, in Romania, any product containing cannabidiol is perfectly legal.

What is CBD cream used for?

When you apply creams or ointments on the skin, they can have benefits both for the surface of the skin and for the layers under the dermis. Most CBD oil creams work on both levels. The human body has an endocannabinoid system that normalizes appetite, mood, pain and pleasure.

Cannabinoid substances, such as CBD, activate the endocannabinoid system through skin receptors, muscle tissue, and nerve endings. This explains why most CBD creams are used to relieve chronic pain, inflammation and itching.

How to use cannabidiol cream?

Usually, the use of such creams with CBD oil is extremely simple. For local treatment, you need to identify the source of the pain or discomfort and just apply the cream. The process is similar to using a moisturizer.

Depending on the amount of CBD oil in the composition of the cream, you will be able to get faster or slower effects. It is advisable to start using this type of cream with a lower concentration and, over time, you can increase the percentage of cannabidiol. Watch out! If you have allergic problems, read the list of ingredients carefully and consult your doctor before using the cream.

The benefits of CBD cream

The main effects of using products that are applied directly to the skin and contain cannabidiol are to reduce the sensation of pain, reduce inflammation and improve skin health. For example, two common conditions in which the use of a CBD cream is recommended are arthritis and psoriasis. Moreover, although the application of the cream is local, the effects are felt throughout the body. You will feel more relaxed, calmer and less stressed!

The advantages of using a cream based on CBD oil are numerous and are very quickly noticeable. To be sure of the quality of the product of your choice, consult the varied offer from CBDLife. Choose the product that best suits your needs. Get rid of pain and discomfort in a simple and natural way. Do not hesitate, try!


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