Zucchini Salad with Yogurt and Garlic

Zucchini Salad with Yogurt and Garlic

Ingredients for Making Zucchini Salad with Yogurt and Garlic

  1. Zucchini (any color) 500-600 grams
  2. Onion 1 piece
  3. Olive oil 4 tablespoons
  4. Greek yogurt 10% fat 150 grams
  5. Garlic 1 head
  6. Lemon juice 3-4 tablespoons
  7. Lemon zest 1 teaspoon (optional)
  8. Radish 3-4 pieces (optional)
  9. Fresh parsley -1/2 bunch to taste
  10. Pepper to taste
  11. Salt to taste
  • Main Ingredients: Redis, Zucchini, Garlic, Yogurt
  • Serving 4 servings


Frying pan, spatula, kitchen knife, cutting board, plate, grater, whisk, pusher or pestle.


Step 1: chop the zucchini.

Take zucchini of any color, it doesn’t matter here, even zucchini will do, just fresh, strong with a thin and soft skin.

Dice the zucchini 5-6 millimeters.

Step 2: fry the onions.

Preheat over medium heat 1 tablespoon vegetable oil, add finely chopped onions and salt in it. Cook, stirring, until transparent.

Step 3: fry the onions with zucchini.

Add zucchini to the onion and add a little heat so that the water evaporates faster.

Cook 10-15 minutesstirring often. Then drain the remaining liquid (if all has not evaporated) and transfer the zucchini with onions to a plate. Cool to room temperature.

Step 4: preparing a gas station.

Peel and chop the garlic, sprinkle with salt and crush it with a pestle. Add 3 tablespoons oil and mix well until you get a paste.

Add yogurt and lemon juice to the paste, mix well and season the salad dressing with lemon zest.

Step 5: mix the zucchini salad with yogurt and garlic.

Season the zucchini chilled to room temperature with the prepared dressing, add finely chopped greens and radish, sliced ​​into thin circles. Radish, by the way, is more for beauty and for a crisp taste.
Add pepper and more salt, if necessary, and send the salad to the refrigerator to brew. 30 minutes.

Step 6: serve zucchini salad with yogurt and garlic.

After the zucchini salad with yogurt and garlic has cooled, serve it on the table. Everyone who tried it was very satisfied, so I recommend it.
Enjoy your meal!

Recipe Tips:

- Instead of radishes, you can use red bell pepper, diced.