Buckwheat with Brussels Sprouts

Buckwheat with Brussels Sprouts

Ingredients for cooking buckwheat with brussels sprouts

  1. Buckwheat 100 grams
  2. Brussels sprouts 300 grams
  3. Olive oil for frying
  4. Smoked paprika 1 teaspoon
  5. Salt to taste
  • Main ingredients: Cabbage, Buckwheat
  • Portion2-3


Frying pan, pan, spatula.


Step 1: prepare buckwheat.

First, buckwheat must be boiled until tender in salted water. Then you should drain the water, and pour the buckwheat into a hot frying pan.

Add smoked paprika to buckwheat and mix thoroughly. Fry the cereal until it becomes slightly crispy.

Step 2: fry Brussels sprouts.

Rinse Brussels sprouts, peel the top leaves and dry the heads with a towel.

Heat olive oil in a pan, send Brussels sprouts to it and cook over medium heat until the vegetables are tender.

Step 3: add buckwheat.

Add buckwheat to the cooked Brussels sprouts and warm everything a bit, stirring. Then remove from heat and serve hot.

Step 4: serve buckwheat with brussels sprouts.

Buckwheat with Brussels sprouts can be served as a main course, as it generally turns out delicious and satisfying. Add the sauce or tomato paste if you want. But if you are one of those for whom food without meat is not food, then use buckwheat with cabbage as a side dish.
Enjoy your meal!